Live Your Best Life With retireFIT
retireFIT is not just a gym, it's a community for people who want to stay strong and active as long as possible. Too many people are unable to enjoy their lives because they lose strength, mobility and endurance as they age. At retireFIT, we believe that activity and consistency are the best ways to take control of your health and your future.
What's Your BLS?
The BLS (Best Life Score) is the score you receive on your Best Life Test. The test assesses 10 movements which represent the building blocks for physical function. At retireFIT, we use the BLS as an indicator to measure the likelihood of achieving your future physical goals. We also use the BLS to prepare you for your journey to live your best life.
retireFIT Training Classes
As a member, you will have access to the retireFIT Training Program. Each class focuses on the building blocks of function:
- mobility
- strength
- endurance.
Additionally, all exercises have modifications that allow all of our members to participate and realize the amazing benefits.
retireFIT App
Each member will be registered to use the retireFIT app.
- Record your Best Life Score
- Create your own physical retirement account
- Establish goals and monitor your progress towards your Best Life
- Log your daily exercise activity
- Receive tips to improve your specific weaknesses
- Create groups with friends for competition and accountability
- Learn and develop strategies to change your life